Narrative:

We were cruising with no problems at 8000 ft with light turbulence. Then ground speed started to increase without a corresponding increase in airspeed. Suddenly we were in moderate/severe turbulence and a very powerful mountain wave; pushing us down into the mountains. In spite of best efforts and full power; we lost 1500 ft very rapidly; causing the altitude deviation. I was barely able to clear the first ridge (estimate 300-400 ft clearance). Then I was able to regain assigned altitude; and the offending ridges were behind us. ATC was helpful and understanding; and I gave them a PIREP after things had calmed down. I was unable; however; to talk to them during the most intense time. They were understandably and justifiably concerned for my safety. Next time I will slow to maneuvering speed sooner; turn off the autoplt sooner; and watch ground speed and outside air temperature for variations to try to get some warning. I don't want to do this again. I was able to remain calm; for which I am proud and thankful; but still would do things differently next time; as above stated. I fly this route often; and will probably ask for 10000 ft over that area in the future during the winter; even if it means 60 KT headwinds.

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Original NASA ASRS Text

Title: PLT OF IFR PA34 ENCOUNTERS TURB AND MOUNTAIN WAVE OVER THE BLUE RIDGE MOUNTAINS. LOSES 1500 FT WHILE RECOVERING.

Narrative: WE WERE CRUISING WITH NO PROBS AT 8000 FT WITH LIGHT TURB. THEN GND SPD STARTED TO INCREASE WITHOUT A CORRESPONDING INCREASE IN AIRSPD. SUDDENLY WE WERE IN MODERATE/SEVERE TURB AND A VERY POWERFUL MOUNTAIN WAVE; PUSHING US DOWN INTO THE MOUNTAINS. IN SPITE OF BEST EFFORTS AND FULL PWR; WE LOST 1500 FT VERY RAPIDLY; CAUSING THE ALTDEV. I WAS BARELY ABLE TO CLR THE FIRST RIDGE (ESTIMATE 300-400 FT CLRNC). THEN I WAS ABLE TO REGAIN ASSIGNED ALT; AND THE OFFENDING RIDGES WERE BEHIND US. ATC WAS HELPFUL AND UNDERSTANDING; AND I GAVE THEM A PIREP AFTER THINGS HAD CALMED DOWN. I WAS UNABLE; HOWEVER; TO TALK TO THEM DURING THE MOST INTENSE TIME. THEY WERE UNDERSTANDABLY AND JUSTIFIABLY CONCERNED FOR MY SAFETY. NEXT TIME I WILL SLOW TO MANEUVERING SPD SOONER; TURN OFF THE AUTOPLT SOONER; AND WATCH GND SPD AND OUTSIDE AIR TEMP FOR VARIATIONS TO TRY TO GET SOME WARNING. I DON'T WANT TO DO THIS AGAIN. I WAS ABLE TO REMAIN CALM; FOR WHICH I AM PROUD AND THANKFUL; BUT STILL WOULD DO THINGS DIFFERENTLY NEXT TIME; AS ABOVE STATED. I FLY THIS RTE OFTEN; AND WILL PROBABLY ASK FOR 10000 FT OVER THAT AREA IN THE FUTURE DURING THE WINTER; EVEN IF IT MEANS 60 KT HEADWINDS.

Data retrieved from NASA's ASRS site as of January 2009 and automatically converted to unabbreviated mixed upper/lowercase text. This report is for informational purposes with no guarantee of accuracy. See NASA's ASRS site for official report.