Narrative:

First officer flying on autoplt. ATC cleared us from 12000 ft to 11000 ft. First officer descended at about 500 FPM. I was somehow distraction and looked up when I heard the altitude alerter sound and saw us descending 300 ft below assigned altitude. I immediately disconnected autoplt and returned us to 11000 ft. I don't believe there was a traffic conflict because controller cleared us to 7000 ft. I have learned 1000 ft altitude changes can be the most dangerous, as there is not altitude awareness calls by the PNF. The rate of descent or climbs are very slow and can foster complacency.

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Original NASA ASRS Text

Title: ALT OVERSHOOT OVER DXO VOR.

Narrative: FO FLYING ON AUTOPLT. ATC CLRED US FROM 12000 FT TO 11000 FT. FO DSNDED AT ABOUT 500 FPM. I WAS SOMEHOW DISTR AND LOOKED UP WHEN I HEARD THE ALT ALERTER SOUND AND SAW US DSNDING 300 FT BELOW ASSIGNED ALT. I IMMEDIATELY DISCONNECTED AUTOPLT AND RETURNED US TO 11000 FT. I DON'T BELIEVE THERE WAS A TFC CONFLICT BECAUSE CTLR CLRED US TO 7000 FT. I HAVE LEARNED 1000 FT ALT CHANGES CAN BE THE MOST DANGEROUS, AS THERE IS NOT ALT AWARENESS CALLS BY THE PNF. THE RATE OF DSCNT OR CLBS ARE VERY SLOW AND CAN FOSTER COMPLACENCY.

Data retrieved from NASA's ASRS site as of July 2007 and automatically converted to unabbreviated mixed upper/lowercase text. This report is for informational purposes with no guarantee of accuracy. See NASA's ASRS site for official report.