Narrative:

I was on an IFR flight plan (in VMC; below a cloud deck) assigned 13;000 feet on descent into jac. I could see mountainous terrain below me; falling away as I was approaching the valley to jackson; wy. There was continuous moderate turbulence; affecting the airplane both in pitch and in roll; due to what I suspected was a mountain wave.at one point; I realized the autopilot had disconnected and we were in a nose up attitude. I lowered the nose to regain airspeed and in the process descended a few hundred feet.ATC gave me a terrain alert and I attempted to regain my assigned altitude; but it took about a minute to fight the descending wave. By the time I was through the most turbulent section; I was able to report the airport in sight and request a visual approach.after landing; I was instructed to call salt lake center and I provided this accounting which had caused a loss of terrain separation.in hindsight; I could have reported the turbulence sooner and perhaps requested a block altitude. Or better (since I had the airport in sight) I could have requested a visual approach sooner to relieve ATC of the terrain clearance.

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Original NASA ASRS Text

Title: P46T pilot reported ATC issued a terrain warning on approach to JAC when he had trouble maintaining altitude because of mountain wave.

Narrative: I was on an IFR flight plan (in VMC; below a cloud deck) assigned 13;000 feet on descent into JAC. I could see mountainous terrain below me; falling away as I was approaching the valley to Jackson; WY. There was continuous moderate turbulence; affecting the airplane both in pitch and in roll; due to what I suspected was a mountain wave.At one point; I realized the autopilot had disconnected and we were in a nose up attitude. I lowered the nose to regain airspeed and in the process descended a few hundred feet.ATC gave me a terrain alert and I attempted to regain my assigned altitude; but it took about a minute to fight the descending wave. By the time I was through the most turbulent section; I was able to report the airport in sight and request a visual approach.After landing; I was instructed to call Salt Lake Center and I provided this accounting which had caused a loss of terrain separation.In hindsight; I could have reported the turbulence sooner and perhaps requested a block altitude. Or better (since I had the airport in sight) I could have requested a visual approach sooner to relieve ATC of the terrain clearance.

Data retrieved from NASA's ASRS site and automatically converted to unabbreviated mixed upper/lowercase text. This report is for informational purposes with no guarantee of accuracy. See NASA's ASRS site for official report.